Healthy Habits – Dr. Randy Cale

30 Jun

Summer Essentials: Rules vs. Wishes

By Admin
In All Posts, Healthy Habits, Motivation
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As we are moving into summer, many parents find that they need to ‘tighten’ up the rules at home. Perhaps…the house is getting sloppy, the kids are sleeping in till noon and Mom is working harder and harder, while kids seems to show less respect and do not help...

29 Jun

Start Summer Weak…Life Gets Harder. Start Summer Strong…Life Gets Easier.

By Admin
In All Posts, Healthy Habits, Motivation
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Okay. Summer is officially on… and the kids are on summer-time schedule. And yes, it’s been a rush! Hectic and crazy at times. Everyone is ready for a breather.

26 Jun

The Healthy Habit Summer Plan

The spring rush and end of year craziness is over. Some of you have been just holding on by the ‘skin of your teeth’ to get through it. It was too much to think about adding more to your plate, but now (perhaps) you see a window to grow...

07 Jul

Bedtime Parenting Question

By Admin
In All Posts, Behavior Topics, Daily Routines, Healthy Habits, Sleeping
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I have tried a variety of things to get my three year olds sleep regulated and it seems she is in between needing and not needing a nap. I have tried to get her up earlier, intending to get her

28 Jan

New Beginnings: Terrific Parenting Principles

By Admin
In All Posts, Behavior Issues, Happiness, Healthy Habits
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Greetings. I want to welcome you to a new series of articles, focused first on explaining the fundamentals of Terrific Parenting. These are the principles that allow you to build responsibility, nurture optimism and teach your children to enjoy the self-fulfilling rewards of right effort.

19 May

Cyber-bullying and Teens

By Admin
In All Posts, Behavior Topics, Computers, Healthy Habits, In The News
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I just wrote an article for a local publication, and thought you might be interested. It’s about the disturbing trend toward cyber-bullying. It’s especially prevalent with the 12-15 year old teenage girls.

21 Feb

False Hope Destroys Any Chance Of Happiness

By Admin
In All Posts, Daily Routines, Happiness, Healthy Habits, Motivation
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Okay, I want to begin with a warning. This is the second in a series of articles on optimism and happiness, and how we can achieve our goals and really live our dreams.

11 Feb

Finding Balance In Family Life

By Admin
In All Posts, Daily Routines, Happiness, Healthy Habits
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In a recent email to subscribers, I began a new series of articles with the metaphor that follows. Because so many people asked questions, I will ask that you first read the story below. Questions, and my thoughts will follow…

14 Jan

Simplicity in Parenting

By Admin
In All Posts, Chores, Daily Routines, Happiness, Healthy Habits, In The News
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I just read a news release that someone is suggesting that “less is more” when it comes to parenting. I couldn’t agree more. In most areas where children get more and more…less is needed. Less TV Less Video Less nagging