In my article, ‘The Mind Makes War and We Suffer‘, I discussed how we do war in our heads. And unfortunately, when we make ‘war’ with ourselves, we get frustrated, depressed, feel guilty, and ashamed. WE can also have battles
The Mind Makes War & We Suffer
A war is raging on. It is raging both in our minds and in our lives. Few can move through the day without engaging in the war, whether they want it or not.
Experimentally treated alcoholics with depressive syndrome showed sharp reductions in self-assessed depression...