Last week, I wrote about the sacred pause – that small but powerful space between what happens and how we respond. It is the moment when we can choose wisdom over impulse, connection over being right, and calm over escalation.
Indeed, you have heard this saying before. It’s been around for centuries and remains as accurate today as it was for Sophocles in ancient Greece. The tendency for ‘misery’ to want to share itself with others has remained unchanging over the


