In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children’s success and happiness. We have covered several behavioral strategies recently, but today’s discussion focuses on a critical mental mistake: Taking things personally.
I received an email this week from a reader asking a seemingly simple question, “How do I change my tendency to react with anger… to those I love?” This mom went on to describe her efforts to keep calm in
Most parents are seeking help with changing a specific behavior or set of behavior problems. This is understandable, as the manifestation of problems inside the brain shows up as outside problems. Angry thoughts bring angry behavior. Depression brings detached, grumpy,