In my article, ‘The Mind Makes War and We Suffer‘, I discussed how we do war in our heads. And unfortunately, when we make ‘war’ with ourselves, we get frustrated, depressed, feel guilty, and ashamed. WE can also have battles
What We Focus On Owns Our Life! And Why We Must Master What Gets Our Attention
Most of us go through our day-to-day lives, not recognizing the power of focus. If we’re listening to the news, and something catches us,
The Mind Makes War & We Suffer
A war is raging on. It is raging both in our minds and in our lives. Few can move through the day without engaging in the war, whether they want it or not.
In the world we live in, it seems that almost everyone and every device we open offers us an opinion or thought about the world we live in. Most of these thoughts are not worth the energy that created them.
What a year! It is moving along, despite all the challenges and changes to our lives. And inevitably, there is an enormous impact on our daily routines, both for adults, as well as children.
“Regret Weighs Tons. Discipline Weighs Ounces.”
As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways. At this moment, both active cases and death rates have escalated. This fact alone serves to escalate our fears
Many parents (and adults) struggle with all that comes with ADD or ADHD. Many have tried counseling and find little help, as most children are not motivated to change. And trust me, change takes effort!
In this article, let’s abandon
The impact of the current circumstances, combined with the unknowns about the future, has had an impact on our underlying state of fear and anxiety. Initial studies are not surprising as all, suggesting that many Americans deeply feel the impact
This is a major step forward in recognizing the significant benefits that can be achieved through neurofeedback therapy...
Research on autistic spectrum disorder (ASD) shows that neurofeedback (EEG biofeedback) can remediate anomalies in brain activation, leading to symptom reduction and functional improvement...