The Patterns of Attention That Quietly Reinforce Struggle
Spend enough time around many households, or therapy offices, and you will hear a familiar and well-intentioned phrase: “Let’s talk about how you’re feeling. Or how do you feel about that?” At
When Good Intentions Create Painful Outcomes
As a psychologist who has worked with families for decades, I am seeing a pattern that is difficult to ignore. We are raising children in a time of unprecedented comfort, safety, and opportunity—yet many
Parents often describe their child as “sensitive” with a kind of hopeful pride, as if this trait grants access to some emotional superpower. They imagine a child who is unusually compassionate, deeply connected to others, and tuned in to the
We were just chatting with a local co-op farmer, and we heard what many of you have experienced. Good folks… just can’t take the slightest criticism… so I am dancing on eggshells all the time.”
Employers across the country are
A mom recently told me, “If I hear I’m bored one more time, I’m going to lose it.” I nodded sympathetically. Then she added, “And I’m just as bad-I can’t sit still for a second without reaching for my phone.
Teaching children how to unleash the full potential of their imagination. Here's how...
Children and adults who experience positive emotions tend to be more resilient in the face of difficulties, have fewer struggles with negative emotions, and their sense of self-esteem seems to improve over time...







