As we discussed last week, the number of demands on parents has increased exponentially with the challenges of educating children during tough times. Children and parents are feeling the stress, and many report daily, increasing anxiety and struggle. However, while
Responsibility: The State Or Fact Of Being Accountable For Something. In recent weeks, many teens have ended up spending more and more time in their bedrooms, alone with their phones. With no sports or school functions, parents have found little
Summer is finally here. We’re all anticipating the good times ahead. Summer is often filled with play dates, day trips, vacations, camping, swimming, sports, and plenty of downtimes. For some, sports and camps often another level of entertainment and engagement.
Often, when things begin to unravel in our lives, our tendency is to worry and fret. If we do that long enough, this process turns into depressive thoughts and life gets even heavier. Our strategies tend to be ruminative and