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Dr. Randy Cale Dr. Randy Cale
    • Neurofeedback
    • Services Offered
      • Brain Mapping Assessment (QEEG)
      • Neurofeedback Brain Training
      • Neurofeedback Training at Home
      • Peak Performance Training for Athletes and Professionals
      • Individual or Family Therapy/Coaching Services
      • Other Services
    • What to Expect?
    • Conditions Treated

          • ADD/ADHD


          • Anxiety & More


          • Autism/Aspergers


          • Depression


          • Insomnia


          • Learning Disabilities


          • Migraines


          • OCD


          • PTSD


          • Seizures and Epilepsy


          • Stroke or Traumatic Brain Injury (TBI)

    • About
    • Blog
    • FAQs
          • What is Neurofeedback Anyway?
          • How Does Neurofeedback Work?
          • How Long Before I See Results?
          • Why is Neurofeedback So Effective?
          • Why Neurofeedback Is Effective with So Many Psychological Disorders?
          • Home Training Neurofeedback
          • What Conditions Are Responsive to Neurofeedback?
          • Will My Insurance Cover Neurofeedback?
          • How Neurofeedback Can Help Your Family?
          • Does Neurofeedback Improve Neuroplasticity?
          • Can Neurofeedback Improve Mental Performance?
          • Mendi vs MyndLift vs Neurofeedback?
          • Is Neurofeedback Going To Change Personality?
          • What is PEMF or Pulsed Electo-Magnetic Field Theory?
          • Will Neurofeedback Work for Me in Albany NY?
          • Anxiety, COVID, and Neurofeedback
          • Neurofeedback for Anxiety
          • Sleep and Neurofeedback
          • ADHD Kids Driving Crazy
    • Neurofeedback
    • Services Offered
      • Brain Mapping Assessment (QEEG)
      • Neurofeedback Brain Training
      • Neurofeedback Training at Home
      • Peak Performance Training for Athletes and Professionals
      • Individual or Family Therapy/Coaching Services
      • Other Services
    • What to Expect?
    • Conditions Treated

          • ADD/ADHD


          • Anxiety & More


          • Autism/Aspergers


          • Depression


          • Insomnia


          • Learning Disabilities


          • Migraines


          • OCD


          • PTSD


          • Seizures and Epilepsy


          • Stroke or Traumatic Brain Injury (TBI)

    • About
    • Blog
    • FAQs
          • What is Neurofeedback Anyway?
          • How Does Neurofeedback Work?
          • How Long Before I See Results?
          • Why is Neurofeedback So Effective?
          • Why Neurofeedback Is Effective with So Many Psychological Disorders?
          • Home Training Neurofeedback
          • What Conditions Are Responsive to Neurofeedback?
          • Will My Insurance Cover Neurofeedback?
          • How Neurofeedback Can Help Your Family?
          • Does Neurofeedback Improve Neuroplasticity?
          • Can Neurofeedback Improve Mental Performance?
          • Mendi vs MyndLift vs Neurofeedback?
          • Is Neurofeedback Going To Change Personality?
          • What is PEMF or Pulsed Electo-Magnetic Field Theory?
          • Will Neurofeedback Work for Me in Albany NY?
          • Anxiety, COVID, and Neurofeedback
          • Neurofeedback for Anxiety
          • Sleep and Neurofeedback
          • ADHD Kids Driving Crazy
  • Home
  • Blog
  • Page 4

Blog

10 Mar

Study the Roots or Enjoy The Fruits. You Choose.

  • By Admin
  • In All About Life, All Posts, Parent Coaching
  • 0 comment
mother-and-children-hiking-by-benjamin-manley-unsplash
Many years ago, I heard the saying: You have a choice: You can live life studying the roots…or enjoy the fruits. But you can’t do both.” Of course, it’s never a complete, simple dichotomy. It’s just a pointer to options
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  • Share:
25 Feb

Weakness Comes From Persistently Seeking Ease

  • By Admin
  • In All About Life, All Posts, Anxiety, Anxiety & Fear
  • 0 comment
stressed-woman-under-blanket-ahtziri-lagarde-unsplash
One of the hallmarks of an anxiety-filled life is that their priority is to relieve their sense of anxiety or avoid future moments with possible anxiety. They create a life where avoiding discomfort is most important, and activities and opportunities
Read More
  • Share:
18 Feb

Top-Down Bottom-Up Approach to Trauma: Part 2

  • By Admin
  • In All Posts, Anxiety & Fear, Brain Neurofeedback
  • 0 comment
hope-end-of-tunnel-mahdi-dastmard-unsplash
In last week’s article, we discussed how traumatic moments often affect the brain/body in ways that become strongly patterned. Two critical conclusions were noted: First, the immediate response to trauma includes overwhelming fear, and how we respond is not consciously
Read More
  • Share:
11 Feb

Unlocking Growth: Understanding and Overcoming Trauma

  • By Admin
  • In All Posts, Brain Neurofeedback
  • 0 comment
trauma-eric-ward-unsplash
Regardless of your life experiences, most of us have probably felt stuck in a rut at some point in our lives. It’s a sense of stagnation that seems impossible to break free from, no matter how hard you try. Now,
Read More
  • Share:
07 Jan

To Be Happier, We Must Embrace the Unfamiliar

  • By Admin
  • In All Posts, Brain Neurofeedback
  • 0 comment
happy-woman-radu-florin-unsplash
We are creatures of familiarity. We could simply say creatures of habit. Or, more technically, we are creatures with brains that become conditioned to run the same programs repeatedly. How Thoughts Repeat Themselves Research suggests we tend to have many
Read More
  • Share:
31 Dec

“Do” Constantly, Then Maybe “Have” & Afterwards I Can “Be” Happy & Fulfilled in 2024?

  • By Admin
  • In All About Life, All Posts, Anxiety, Anxiety & Fear, Brain Neurofeedback, Depression, Happiness, Parent Coaching
  • 0 comment
happy-2024-by-walls-io-unsplash
As the New Year is upon us, many of us reflect upon our lives, our successes, our satisfaction, where we have been and likely where we are going. If life is filled with enormous levels of satisfaction and happiness, then
Read More
  • Share:
17 Dec

Santa: It’s Time to Set Expectations!

  • By Admin
  • In All Posts, Family Rules & Limits Setting, Happiness, Holidays & Vacation, Parent Coaching
  • 0 comment
hanged-christmas-stockings-with-numbers-by-markus-spiske-unsplash
Okay, let’s face it. Most children get too much stuff these days when Santa arrives. Too strong, you think? Perhaps, but we can know one thing for sure: The more stuff they get…, the less they seem to appreciate it.
Read More
  • Share:
10 Dec

Thriving & Enjoyment: The Role of Best Effort.

  • By Admin
  • In All Posts, Anxiety, Anxiety & Fear, Brain Neurofeedback, Confident Child, Happiness, Motivation, Parent Coaching
  • 0 comment
kid-building-sand-castle-on-the-beach-by-jeremy-mcknight-at-unsplash
We often delight in seeing an A on a test or witnessing our children or team win a game. Expressions of admiration for our children’s looks or talent are common. You have probably heard phrases like, “She’s brilliant,” or “he’s a good-looking young lad,”
Read More
  • Share:
03 Dec

Why Consequences Don’t Work: It’s All About Proximity.

  • By Admin
  • In All Posts, Brain Neurofeedback, Consequences, Parent Coaching
  • 0 comment
kids-pillow-fighting-byallen-taylor-at-unsplash
Some prospective clients seeking Neurofeedback to improve their child’s behavior report problems with their child’s inability to regulate behavior.  Parents report, ‘Consequences just don’t work for my son…something is wrong in their brain.’ At times, we find significant dysregulation in
Read More
  • Share:
19 Nov

Thanksgiving: The Expression of Gratitude

  • By Admin
  • In All About Life, All Posts
  • 0 comment
today-am-grateful-by-gabrielle-henderson-at-unsplash
Imagine my delight when reminded of the definition of ‘Thanksgiving.’ It’s more than just a holiday; it means the ‘expression of gratitude.’ Such a simple definition may seem unremarkable initially, but I invite you to dig into this with me.
Read More
  • Share:
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Recent Posts

  • Your Thoughts Shape Your Destiny: Why Small Choices Matter More Than You Think
  • Father’s Day: A Salute to Dads Who Show Up and Step Up
  • Why Counseling Often Fails for Kids—And – What To Consider that Works!
  • Why Less Is More: The Parenting Paradox We Keep Missing
  • How Fear Feeds on Itself and Heightens Anxiety

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