depression – Dr. Randy Cale

16 Mar

The Google Brain: Questions Matter Now More Than Ever!

Have you noticed your brain is habitually asking questions? It happens automatically and goes on constantly throughout the day. For many, the questions generated during smooth times are torturous enough to cause stress, anxiety, anger, and even depression. But look

08 Mar

Flourishing This Year: Part 2

By Admin
In All Posts, Goals & Priorities, Happiness, Holidays & Vacation, Parent Coaching, Routines & Structure
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Previously, I introduced three daily commitments I have resolved to practice this year. I am sharing them as the ‘daily three.’ Today I expand upon these commitments and the role they play in flourishing. The Daily Three 1. Forgiveness of

28 Feb

Thoughts On How To Flourish This Year

By Admin
In All Posts, Goals & Priorities, Happiness, Holidays & Vacation, Parent Coaching, Routines & Structure
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We often begin a new year by focusing upon the struggles, upsets, and pain sources we want to eliminate in the future. In a sense, this is eminently understandable. Yet, if we’re going to flourish and experience our best life,

12 Oct

The Inside Game vs. The Outside Game Part I

By Admin
In All Posts, Parent Coaching, Parenting Styles & Role
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Most parents are seeking help with changing a specific behavior or set of behavior problems. This is understandable, as the manifestation of problems inside the brain shows up as outside problems. Angry thoughts bring angry behavior. Depression brings detached, grumpy,

24 Jun

The Family Pet: Yes, No and How?

By Admin
In Active Exercise & Movement, All Posts, Parent Coaching
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Many of us grew up with pets, and enjoy the relationship and feelings that a pet can bring to the home. Now, as adults, we may have brought a pet into the family, or perhaps are considering a family pet.

28 Mar

Making War Part 1

By Admin
In All Posts, Anxiety, Brain Neurofeedback, Depression
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The Mind Makes War & We Suffer A war is raging on. It is raging both in our minds and in our lives. Few can move through the day without engaging in the war, whether they want it or not.

30 Nov

The Power Of This Moment

By Admin
In All About Life, All Posts

Five obstacles to enjoying this moment and then the next and the next…

27 Nov

Alpha-Theta Brainwave Neurofeedback Training: An Effective Treatment for Male and Female Alcoholics with Depressive Symptoms

By Admin
In Addiction, All Posts, Brain Neurofeedback, Depression, Neurofeedback Research

Experimentally treated alcoholics with depressive syndrome showed sharp reductions in self-assessed depression...

19 Oct

Aerobics For The Brain

By Admin
In All Posts, Brain Neurofeedback, Neurofeedback Research

A recent article in the Chicago Tribune recounted similar impressive clinical data for patients with a host of cognitive disorders using neurofeedback therapy. Aerobics for the brain, neurofeedback is a mental exercise designed to optimize brain function by altering dysfunctional brainwave patterns...

19 Jul

Part 2: This Thinking Stuff Messes Me Up.

By Admin
In All About Life, All Posts

Part two of a series on how our thinking can either help us or get in the way of happiness...