Many of us grew up with pets, and enjoy the relationship and feelings that a pet can bring to the home. Now, as adults, we may have brought a pet into the family, or perhaps are considering a family pet.
The Mind Makes War & We Suffer
A war is raging on. It is raging both in our minds and in our lives. Few can move through the day without engaging in the war, whether they want it or not.
Five obstacles to enjoying this moment and then the next and the next…
Experimentally treated alcoholics with depressive syndrome showed sharp reductions in self-assessed depression...
A recent article in the Chicago Tribune recounted similar impressive clinical data for patients with a host of cognitive disorders using neurofeedback therapy. Aerobics for the brain, neurofeedback is a mental exercise designed to optimize brain function by altering dysfunctional brainwave patterns...
Part two of a series on how our thinking can either help us or get in the way of happiness...