“Watch your thoughts, for your thoughts become words. Watch your words, for your words become actions. Watch your actions, for your actions become habits. Watch your habits, for your habits become character. Watch your character, for it becomes destiny.”-Frank Outlaw
Every New Year offers us a chance to take stock of our home and our efforts at building good habits in our children. In particular, it’s good to carefully determine if “false hope” lives in your home, as it will
I received an email this week from a reader asking a seemingly simple question, “How do I change my tendency to react with anger… to those I love?” This mom went on to describe her efforts to keep calm in
After many years in practice, the benefit of following both parents and children over the years (and sometimes decades) adds depth to the findings in the clinical literature. It becomes fascinating to watch as habits patterns emerge, and impact future