neurofeedback – Dr. Randy Cale

31 Mar

Clutter Invites More Clutter, Which Triggers More Anxiety.

By Admin
In ADHD, All About Life, Anxiety, Brain Neurofeedback
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A client recently shared her daily struggle with anxiety. While she’s managing many aspects of life quite well, one silent saboteur keeps sneaking in: clutter. Her home, once a haven, now feels overwhelming. And here’s the kicker-she’s not alone. Many

24 Mar

False Hope Arises Again

By Admin
In ADD & ADHD, ADHD, All About Life, All Posts, Brain Neurofeedback, Happiness, Parent Coaching
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woman-thinking-behind-glass-by-pietro-tebaldi-at-unsplash

I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the

17 Mar

Unlocking Your Potential: Practical Steps to Improve ADHD Focus and Attention

Living with ADHD often feels like trying to listen to a single conversation in a room filled with voices. Distractions abound, and the simplest tasks can become daunting. Yet, despite these challenges, there is remarkable hope. Proven strategies, lifestyle adjustments,

06 Jan

Stop the False Hope This Year

Every New Year offers us a chance to take stock of our home and our efforts at building good habits in our children. In particular, it’s good to carefully determine if “false hope” lives in your home, as it will

04 Aug

What is Neurofeedback, and Why Now?

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Because I have been working as a psychologist for many years and have a history of offering therapy, I often get asked, Dr. Cale, why Neurofeedback and why now – especially at this point in your career?’ There are several

20 Apr

You Can’t Get There From Here!

By Admin
In All About Life, All Posts, Brain Neurofeedback
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I once heard this phrase long ago, and it has stuck with me over the years. Many clients have asked me to clarify my meaning when I boldly pronounce: “I’m sorry. You just can’t get there from here.” Our Silent

18 Feb

Top-Down Bottom-Up Approach to Trauma: Part 2

By Admin
In All Posts, Anxiety & Fear, Brain Neurofeedback
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In last week’s article, we discussed how traumatic moments often affect the brain/body in ways that become strongly patterned. Two critical conclusions were noted: First, the immediate response to trauma includes overwhelming fear, and how we respond is not consciously

11 Feb

Unlocking Growth: Understanding and Overcoming Trauma

Regardless of your life experiences, most of us have probably felt stuck in a rut at some point in our lives. It’s a sense of stagnation that seems impossible to break free from, no matter how hard you try. Now,

07 Jan

To Be Happier, We Must Embrace the Unfamiliar

We are creatures of familiarity. We could simply say creatures of habit. Or, more technically, we are creatures with brains that become conditioned to run the same programs repeatedly. How Thoughts Repeat Themselves Research suggests we tend to have many

10 Dec

Thriving & Enjoyment: The Role of Best Effort.

By Admin
In All Posts, Anxiety, Anxiety & Fear, Brain Neurofeedback, Confident Child, Happiness, Motivation, Parent Coaching
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kid-building-sand-castle-on-the-beach-by-jeremy-mcknight-at-unsplash

We often delight in seeing an A on a test or witnessing our children or team win a game. Expressions of admiration for our children’s looks or talent are common. You have probably heard phrases like, “She’s brilliant,” or “he’s a good-looking young lad,”