If life has felt unusually heavy lately, you have plenty of company. The American Psychological Association’s newly released 2026 Stress in America report describes a population carrying financial pressures, concerns about the country, and uncertainty about the future. Perhaps most
Daily, the news is filled with horrific incidents worldwide, such as terrorism or the seemingly endless shooting sprees at workplaces, schools, and military bases. In addition, the political climate reflected in the media intrigues many parents and children to become


