As we launch into another New Year, let me first offer my warmest, most heartfelt wishes for a healthy, happy, and abundant New Year. With the last year bringing most of us unique challenges that taxed us both physically and
As we all know, the upcoming New Year brings much thought and attention to the future, and for many of us, we begin to consider the changes we want to make in our lives. We might have a conversation, or
The Holiday Season is here, and our thoughts turn to family, friends, and community. With COVID in our lives, no doubt those thoughts have been modified to some degree. And yet, we have shopped bargains in record-breaking numbers this year.
Many of you have negotiators in your home. It’s a constant struggle. And it’s exhausting. Others have kids who argue with you constantly, and again, it’s an exhausting struggle. Some of you have complainers, and it frustrates you.
But there
Often, when things begin to unravel in our lives, our tendency is to worry and fret. If we do that long enough, this process turns into depressive thoughts and life gets even heavier. Our strategies tend to be ruminative and
Three steps on how to change the misery making in the process of blame, upsets, anger, frustration, and victimhood to effortless undermine happiness...
Three myths that hide our extraordinary lives and truths that we should turn to instead...
Five obstacles to enjoying this moment and then the next and the next…
Five powerful fix-it strategies to turn struggle into more ease...
