Blog – Page 11 – Dr. Randy Cale

27 Apr

Why Your Teenager Should Get a Job!

By Admin
In Accountability & Responsibility, All Posts, Parent Coaching, Teenagers
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In today’s modern world, teenagers are often on the move. A portion of teenagers play multiple sports, and are involved in numerous organizations, and maintain an active social life. Some volunteer and others take summer classes or go camping. However,

24 Apr

Three Failing Strategies

By Admin
In All About Life, All Posts, Parent Coaching
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Often, when things begin to unravel in our lives, our tendency is to worry and fret. If we do that long enough, this process turns into depressive thoughts and life gets even heavier. Our strategies tend to be ruminative and

20 Apr

The Simple Course on HOW to Set Limits that Work!

By Admin
In All Posts, Family Rules & Limits Setting, Parent Coaching, Technology
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Just this week, I encountered a delightful couple working hard to raise their two children with limits. They presented me with a beautifully typed-out list of rules for their home. Yet, as both parents acknowledged, these rules were the source

17 Apr

Anxiety and Neurofeedback

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In All Posts, Anxiety, Brain Neurofeedback
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anxious-woman-patient-get-helped-with-neurofeedback

Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of

14 Apr

Neurofeedback and ADD/ADHD: Why Now

When researchers learned that human beings (and animals as well) have the ability to recondition and retrain brainwave patterns, a form of therapeutic training emerged that was dubbed EEG biofeedback or neurofeedback or simply NFB. Research has revealed four primary

10 Apr

Proven Answers To Anxiety Even in the Times of COVID-19

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In All Posts, Anxiety, Brain Neurofeedback, What is Neurofeedback
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As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways. At this moment, both active cases and death rates have escalated. This fact alone serves to escalate our fears

07 Apr

COVID Stress and Sleep

By Admin
In All Posts, Anxiety, Brain Neurofeedback, Insomnia
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Mistaken Conclusions About COVID, Your Child, And How to Turn This Around The topic on everyone’s mind is COVID and the impact that this is having on our lives. For many, these times provide challenges on many levels. For our

05 Apr

Ending War Inside and Out Part 2

By Admin
In ADHD, All Posts, Anxiety, Brain Neurofeedback, Depression, Insomnia, Migraines
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In my article, ‘The Mind Makes War and We Suffer‘, I discussed how we do war in our heads. And unfortunately, when we make ‘war’ with ourselves, we get frustrated, depressed, feel guilty, and ashamed. WE can also have battles

31 Mar

How Distractions Steal Our Lives

What We Focus On Owns Our Life! And Why We Must Master What Gets Our Attention Most of us go through our day-to-day lives, not recognizing the power of focus. If we’re listening to the news, and something catches us,

28 Mar

Making War Part 1

By Admin
In All Posts, Anxiety, Brain Neurofeedback, Depression
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The Mind Makes War & We Suffer A war is raging on. It is raging both in our minds and in our lives. Few can move through the day without engaging in the war, whether they want it or not.