Many of you have negotiators in your home. It’s a constant struggle. And it’s exhausting. Others have kids who argue with you constantly, and again, it’s an exhausting struggle. Some of you have complainers, and it frustrates you.
But there
Often, when things begin to unravel in our lives, our tendency is to worry and fret. If we do that long enough, this process turns into depressive thoughts and life gets even heavier. Our strategies tend to be ruminative and
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Five obstacles to enjoying this moment and then the next and the next…
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The importance of reality and how to get unstuck in life resisting an experience or series of experiences...
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